Most of us have a seriously hard time loving and valuing ourselves if we don’t feel productive. We tie our worth and lovability to how much we accomplish in a day, a week, or a year. 

So in this episode, I invite you into my inner world this week while I’m recovering from Covid. I was on a forced rest – and my brain was having a fit!

I didn’t feel like myself. I questioned my worth. I even questioned if anything I ever did was any good – from parenting to coaching – my brain catastrophized everything this week. 

Tune in to learn the 2 most important questions I asked to help me connect with myself again.