Ep 30: Decide To Be All In
In this episode, I’m excited to give you Day 1 of the Rekindle Your Marriage Workshop. I offered this 5 Day workshop inside the Facebook Group last week and it …
Ep 29: Living In this Present Moment
Living in this present moment is critical for a joy-filled life and marriage. We know this. Instead of living our lives now, we spend the present moment worrying about the …
Ep. 26: Surviving Holiday Get-Togethers
This time of year can be pretty special for most of us. It’s a time to be grateful and reflect on the beauty of family. And it can also be …
Ep 20: Forgiving Yourself As Part Of Your Journey
One of the hardest parts of being human is forgiving yourself for past mistakes. And when you’re in a long-term romantic relationship, not forgiving yourself will break that romance right …
Ep 12: Boundaries
With healthy communication, many couples don’t need lots of boundaries. Shocker, I know!! But we can have the freedom to ebb and flow with each other and trust ourselves to …
Ep 11: How To Bring Intimacy Back To Your Relationship
Why is intimacy the first thing we put on a shelf in long-term relationships? There are many reasons…many understandable reasons. Sometimes, it’s just natural to need to focus on other …
Ep 01: How To Bring Joy Back To Your Marriage Today
When I got married 24 years ago, I knew it wouldn’t be perfect … but I had no idea how intense our journey would be. I had no idea how …