Ep 66: Do This When Your Monkey Brain Is On Over-Drive
This week we continue the conversation about fear and love. How do we let love lead when fear is the overwhelming emotion? How do you calm the animal brain so …
This week we continue the conversation about fear and love. How do we let love lead when fear is the overwhelming emotion? How do you calm the animal brain so …
In today’s episode, I get personal and record on the fly in my car. I feel like for the past 6 months our family life has been in constant change. …
Are you feeling numb about your relationship? Maybe you’re apathetic about creating a connection with your partner… maybe you’d rather be alone than have a date night. Most long-term couples …
Low energy, intense cravings, mood swings, waking up in the middle of the night – they’re all symptoms of hormones shifting! It can be enough to cause you to question …
When one or more partners in a relationship are neurodivergent, it can add unique challenges to a marriage. Neurodiversity refers to a variation in how one’s neurology (their brain and …
We live in an information age. There are tons of books, classes, and programs that guide us with great advice – advice we try hard to listen to. But when …
On this episode of Joyful Love, I talk about asking the right questions to get better results in your life and relationships. Our brains want to focus on the negative, …
If your personal self-concept is low it’s going to show up in every area of life. A low self-concept can make you feel shame if others compliment you or do …
When you’re married to an alcoholic or an addict, it adds a whole new dynamic to your relationship. It brings up frustration, exhaustion, and loneliness, as you try to figure …
If you don’t have confidence, there’s no doubt that you’re holding yourself back from having the life and marriage you want. We often think confidence will come easy once we …