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Tag: perimenopause

Podcast

Ep 77: Heal Your Relationship With Your Mother-In-Law

Today, we’ll be talking about the ultimate boss battle: your relationship with your mom and/or your mother-in-law! It’s a topic that makes many people shiver! Managing our relationships with our …

Podcast

Ep 76: How To Stop Quitting On Your Goals

We’ve all done it. Made a New Year’s Resolution or set a goal and determined once and for all that you are going to achieve it!  You were motivated – …

Podcast

Ep 75: How To Connect When Your Partner Isn’t Trying

Are you showing up, trying to be the best partner possible, and yet your spouse isn’t meeting you in the middle?  You probably feel like you’re carrying all the weight …

Podcast

Ep 74: Don’t Rush Your Relationship Goals

Do you feel pressure to meet your relationship goals fast? You want better communication, more intimacy, and you want to feel like a team.  And you want it yesterday already!  …

Podcast

Ep 73: The Problem With The Five Love Languages

Have you ever tried using the Five Love Languages to help your relationship and ended up disappointed, confused, and thinking you and your partner are just not compatible?Yup – welcome …

Podcast

Ep 72: Two Must-Have Goals That will Create Freedom In Your Soul

It’s a brand new year! It’s the time for intentions, self-reflection, and goal setting. And I’m here for it!  But sometimes we can try to cram in so many goals …

Podcast

Ep 71: Respect Your Nervous System During Difficult Conversations

In today’s episode, I share with you why you should embrace your Nervous System as your wise BFF! We’ve all been in difficult conversations where our body starts to react. …

Podcast

Ep 70: Being Open To Influence From Your Partner

In today’s episode of the Joyful Love Podcast, you’ll hear Day 3 of The Connected Communication challenge. These skills will help you build connection and friendship with your life-long partner! …

Podcast

Ep 69: Get Curious and Assume The Best To Create Deep Connection

In today’s episode, I share Day 2 of The Connected Communication Challenge. You’ll learn how assuming the best of your partner and a curious mind make your discussions easier. ​ …

Podcast

Ep 68: How Increasing Self Worth Makes Communication Easier

In our conversations with our loved ones, we can get real critical real quick. “If he’d just do things this way, he’d be better.” “If she’d act this way, I …

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Hello Friends!

Hi. I’m Rachael Cunningham. I’m a Certified Life & Marriage Coach, a mother to 3, and a woman doing her best to live this life with intention and intuition.

I’m honored to help people just like you who want to bring joy and connection back to their marriages and feel better in all of life.

If you’re someone who wants to stop feeling irritated in your marriage, connect with your partner, tackle your goals in a way that brings joy to life instead of stress, but you aren’t sure how to get out of a rut or make progress, click below to learn more.

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