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Category: Podcast

Podcast

Ep 106: Calm, Cool, And Connected Parenting With Pam Howard

In this episode of Joyful Love, I sit down with Master Parenting Coach and author of “Less Drama More Mama,” Pam Howard. Together, we delve into practical strategies for having …

Podcast

Ep 105: What Is Love? With Cris Cunningham

In this episode of Joyful Love, Cris joins me as we discuss the meaning of LOVE. After 27 years, our definition of love has changed a little. Or maybe a …

Podcast

Ep 104: Embracing Perimenopause & The Power of Taking A Break

In this episode of Joyful Love, I share with you how I’m choosing to embrace Perimenopause and listen to my own needs right now. During my 4-month hiatus,  I’ve had …

Podcast

Ep 103: Wintering Wisdom: The Transformative Magic Of Rest

In this episode, we dive deeper into the concept of planned rests and intentional breaks, exploring how they act as crucial periods of healing and growth. Drawing inspiration from nature’s …

Podcast

Ep 102: From Overwhelm to Peace: Navigating Holiday Hustle with Ease

As the holiday season approaches, the desire to create lasting memories for our families often clashes with the need for personal rest and relaxation. In this episode, we explore how …

Podcast

Ep 101: How To Communicate With A Defensive Partner

x In this episode of “Joyful Love,” I tell you exactly how to deal with a defensive partner. We’ve all been there, attempting to address issues or seek improvements in …

Podcast

Ep 100: Unlocking The Next Chapter: Introducing The Membership

Can you believe it? The Joyful Love Podcast has hit 100 episodes of inspiration, stories, and relationship wisdom! To celebrate this journey, I’ve got something special in store for you. …

Podcast

Ep 98: How To Feel Better: Processing Triggers and Heavy Emotions

If you ignore or avoid your emotions … eventually you’ll POP!  I’ve been there and I’m sure you have too. So today, I’m showing you exactly what to do with …

Podcast

Ep 97: Get Comfortable With Uncomfortable Conversations

Difficult conversations are part of marriage. And it can be uncomfortable to start one.  Your nervous system goes on overload. You feel tense, stressed, and like you want to RUN! …

Podcast

Ep 96: Navigating Different Communication Styles With Your Partner

Communication with two different people who live all of life together can get tricky at times. Our decisions affect each other. And the way we talk to each other matters.  …

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Hello Friends!

Hi. I’m Rachael Cunningham. I’m a Certified Life & Marriage Coach, a mother to 3, and a woman doing her best to live this life with intention and intuition.

I’m honored to help people just like you who want to bring joy and connection back to their marriages and feel better in all of life.

If you’re someone who wants to stop feeling irritated in your marriage, connect with your partner, tackle your goals in a way that brings joy to life instead of stress, but you aren’t sure how to get out of a rut or make progress, click below to learn more.

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