Ep 105: What Is Love? With Cris Cunningham
In this episode of Joyful Love, Cris joins me as we discuss the meaning of LOVE. After 27 years, our definition of love has changed a little. Or maybe a …
Ep 104: Embracing Perimenopause & The Power of Taking A Break
In this episode of Joyful Love, I share with you how I’m choosing to embrace Perimenopause and listen to my own needs right now. During my 4-month hiatus, I’ve had …
Ep 103: Wintering Wisdom: The Transformative Magic Of Rest
In this episode, we dive deeper into the concept of planned rests and intentional breaks, exploring how they act as crucial periods of healing and growth. Drawing inspiration from nature’s …
Ep 102: From Overwhelm to Peace: Navigating Holiday Hustle with Ease
As the holiday season approaches, the desire to create lasting memories for our families often clashes with the need for personal rest and relaxation. In this episode, we explore how …
Ep 101: How To Communicate With A Defensive Partner
x In this episode of “Joyful Love,” I tell you exactly how to deal with a defensive partner. We’ve all been there, attempting to address issues or seek improvements in …
Ep 100: Unlocking The Next Chapter: Introducing The Membership
Can you believe it? The Joyful Love Podcast has hit 100 episodes of inspiration, stories, and relationship wisdom! To celebrate this journey, I’ve got something special in store for you. …
Ep 98: How To Feel Better: Processing Triggers and Heavy Emotions
If you ignore or avoid your emotions … eventually you’ll POP! I’ve been there and I’m sure you have too. So today, I’m showing you exactly what to do with …
Ep 97: Get Comfortable With Uncomfortable Conversations
Difficult conversations are part of marriage. And it can be uncomfortable to start one. Your nervous system goes on overload. You feel tense, stressed, and like you want to RUN! …
Ep 96: Navigating Different Communication Styles With Your Partner
Communication with two different people who live all of life together can get tricky at times. Our decisions affect each other. And the way we talk to each other matters. …
Ep 95: Resilience In Love: Thriving With A Difficult Partner
If you’re married to a difficult partner, you don’t want to miss this episode. You don’t have to live a life of frustration and confusion. There’s a better way to …